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20 Great Vegetarian Sandwiches First Image

20 Great Vegetarian Sandwiches


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  • Author: A Couple Cooks
  • Total Time: 10 minutes
  • Yield: 1 sandwich 1x
  • Diet: Vegetarian

Description

Explore a variety of delicious vegetarian sandwich recipes perfect for lunch or a quick snack.


Ingredients

Scale
  • 2 slices whole grain bread
  • 1/2 avocado, sliced
  • 1 small cucumber, sliced
  • 1/2 cup sprouts
  • 2 tablespoons hummus
  • 1/4 cup shredded carrots
  • 1 slice cheese (optional)

Instructions

  1. Spread hummus on one slice of bread.
  2. Add avocado slices on top of the hummus.
  3. Layer cucumber slices, sprouts, and shredded carrots.
  4. If desired, add cheese on top.
  5. Close the sandwich with the other slice of bread and slice in half.

Notes

  • For a spicier kick, add some hot sauce or sliced jalapeños.
  • This sandwich can be made ahead and packed for lunch.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 10mg