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Almost Paleo Apple Pie (Grain-Free) First Image

Apple Pie


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  • Author: Chef Expert
  • Total Time: 1 hour 30 minutes
  • Yield: 8 servings 1x

Description

A delicious apple pie made with fresh apples, spices, and a flaky crust.


Ingredients

Scale
  • 2 tablespoons coconut oil or unsalted butter
  • 3 pounds apples peeled, cored, and cut into 1/2-inch chunks
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2/3 cup coconut sugar or light brown sugar (150g)
  • 1½ teaspoons ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 2 teaspoons tapioca starch or arrowroot starch
  • 1 teaspoon vanilla extract
  • 2 tablespoons maple syrup (optional)
  • 2 cups almond flour (190g)
  • 1 cup tapioca starch or arrowroot starch (120g)
  • 2/3 cup cold butter, or palm oil shortening, cold and cut or broken into pieces (150g)
  • 2 teaspoons coconut sugar or maple syrup
  • 1 large egg + 1 egg white whisked together (save the yolk for the egg wash)
  • 1 egg yolk + 1 teaspoon water mixed together (for egg wash)

Instructions

  1. Melt oil/butter in a large, deep skillet over medium-high heat. Add apples, lemon juice, zest, cinnamon, nutmeg, and sugar. Mix together.
  2. Cook about 5 minutes uncovered, then cover with a fitted lid and cook another 5 minutes. Sprinkle starch over the apples, then cook another 1-2 minutes. The apples should be softer, but still maintain their shape.
  3. Place a large mesh strainer over a large bowl. Pour the apple mixture into the strainer, separating the apples from their juices. Pour the juices back into the skillet and add the apples to the bowl.
  4. Add vanilla extract and maple (if using) to the juices and cook the juices over medium-high heat for about 5 minutes. The juices should bubble up and thicken into a saucy glaze.
  5. Pour the reduced juices over the apples and mix together well. Cover and set aside until cool while you make the crust.
  6. Add the almond flour, starch, and salt to a large mixing bowl. Whisk together.
  7. Add the chilled butter. Use a fork or pastry cutter to cut the butter into the flour to form a sandy mixture with pea-sized chunks of butter still intact throughout.
  8. Add the coconut sugar (or maple syrup) and whisked egg + egg white. Stir into the flour to form a soft dough.
  9. Divide pie dough into two parts. Make one part slightly bigger than the other to make the top crust (small portion) and bottom crust (big portion). Form each section into a round disc, then cover in plastic wrap and chill for at least 20 minutes or overnight.
  10. Preheat to 400°C (200°C).
  11. Roll the larger portion of dough out on a large, well-floured piece of parchment paper until it’s at least 12 inches in diameter. Carefully transfer to a 9-inch pie plate. Press into the sides and bottom of the dish. Leave the excess dough hanging over the sides for now. Cover, return to the fridge, and chill.
  12. Add the cooled filling to the pie dish. Cover and refrigerate while you prepare the top crust.
  13. Re-flour your surface and tools as needed. Roll the dough out again into a circular shape (about 10 inches wide). Use a pizza cutter or sharp knife to cut the dough into 10 long strips (about 1 inch wide).
  14. Carefully place 5 strips of dough, side by side over the filling. Leave a gap (about 1 inch) in between each strip. Place the remaining strips of dough across the top of the other strips to make a criss-cross pattern.
  15. Press the top crust into the bottom to seal together. Crimp with a fork or use your fingers to flute the edges. Brush the egg wash over the dough. Try to avoid brushing the filling.
  16. Bake in the middle of the oven for 20 minutes, then reduce the oven temperature to 350°F (175°C) and bake another 50-55 minutes. Rotate in the oven every so often. Check the oven after about 30 minutes – if the crust/edges starts to get too brown, add a pie shield around the sides or place a big piece of foil over the top. The filling should be bubbly and the apples soft if you poke them with a fork or knife.
  17. Remove from oven and place on a wire rack. Let cool for at least 1 hour before slicing and serving.
  18. Cover and store pie at room temperature for 1 day or in the fridge for up to 5 days.

Notes

  • For a sweeter pie, adjust the amount of sugar to your taste.
  • Make sure the butter is cold to achieve a flaky crust.
  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 70mg