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Chikoo Kheer (Sapota Kheer) First Image

Chikoo Kheer


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  • Author: Tasty Chef
  • Total Time: 4 hours 5 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious creamy kheer made with chikoo (sapota) and milk, garnished with nuts.


Ingredients

Scale
  • 34 chikoo (sapota)
  • 1 and ½ liters whole milk (full-fat milk)
  • 3 tablespoons short-grain rice
  • 2 teaspoons granulated white sugar (or to taste)
  • 4 tablespoons slivered nuts (almonds, pistachios, and cashew nuts)

Instructions

  1. Rinse the rice with water and soak it in ½ cup of water for 20 minutes.
  2. Peel the chikoo using a paring knife and cut it in half. Discard the seeds and cut the chikoo into small pieces.
  3. Add the pieces to a blender and blend to make a coarse paste. Set it aside.
  4. Heat milk in a heavy bottom pan over medium heat. Stir frequently to prevent scorching at the bottom of the pan.
  5. Once the milk comes to a boil, reduce the heat to low.
  6. Drain the water from the rice and add the rice to the pan.
  7. Cook for 35-40 minutes until the kheer has thickened and the rice has cooked well. Stir frequently while cooking.
  8. Add sugar and cook for another 5-6 minutes.
  9. Remove the pan from the heat and let the kheer cool completely.
  10. Once the kheer has cooled completely, add chikoo puree and mix well.
  11. Chill the kheer for 3-4 hours.
  12. Garnish with slivered nuts and serve chilled.

Notes

  • Ensure that the rice is soaked properly for better texture.
  • Adjust the sugar based on sweetness preference.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 15g
  • Sodium: 100mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg