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gluten free chicken enchiladas First Image

Chicken Enchiladas


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  • Author: Chef Recipe
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Delicious and cheesy chicken enchiladas topped with homemade sauce and Mexican cheese.


Ingredients

Scale
  • 2 tablespoons oil
  • 3 tablespoons gluten free all purpose flour
  • 1/4 cup tomato paste
  • 2 1/4 cups chicken broth
  • 1 packet taco seasoning
  • 2 tablespoons oil
  • 1/2 red onion (diced)
  • 1 tablespoon minced garlic
  • 1 cup corn
  • 1 can diced green chilies
  • 2 1/2 cups shredded rotisserie chicken
  • 1 15 ounce can black beans (drained and rinse)
  • 1 cup shredded mexican cheese
  • 1/4 cup cilantro (diced)
  • 810 corn tortillas (depending on size)
  • 1 1/2 cups shredded mexican cheese (to top)
  • 1 jalapeno (sliced, optional)
  • 1/4 cup cilantro (diced)

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Prepare the enchilada sauce first. In a small pot over medium heat, make a roux by whisking the oil and flour until well combined. Add in the tomato paste and cook for about 1 minute. Whisk in the remaining ingredients and let simmer until it begins to thicken, then remove from heat.
  3. In a large saute pan, heat the oil over medium heat and add in the diced onion. Saute for about 5 minutes. Add in the garlic and saute an additional 1 minute. Add in the remaining filling ingredients aside from the cheese and cilantro.
  4. Let the flavors combine for a few minutes, then mix in the cheese and cilantro until the cheese has melted.
  5. To assemble, spread about 2 tablespoons of sauce onto a tortilla (it helps to warm them up in the microwave for 10-15 seconds to soften before assembly), then layer in the filling. Roll up and place in a 9×13 baking dish. Repeat until all filling mixture has been used.
  6. Spread the remaining sauce on top of the enchiladas and top with the 1 1/2 cups of shredded cheese.
  7. Bake for 20 minutes or until cooked through and the cheese has melted.
  8. Remove from the oven and place on a wire rack. Garnish with cilantro, sliced jalapeno, cotija cheese, guac, pico de gallo etc.

Notes

  • Make sure to warm tortillas slightly before assembling to prevent tearing.
  • This recipe can be customized with different fillings or toppings based on personal preference.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 500
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 85mg