Description
A delicious and nutritious breakfast option that you can prepare the night before.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 1 cup milk (dairy or non-dairy)
- 1 banana (sliced) or nuts (for topping)
Instructions
- In a bowl, mix together the rolled oats, Greek yogurt, peanut butter, and milk until well combined.
- Cover the mixture and let it chill in the refrigerator overnight.
- In the morning, stir the oats and top with sliced bananas or nuts before serving.
Notes
- This recipe is great for meal prep and can be customized with your favorite toppings.
- Try adding honey or maple syrup for extra sweetness.
- Feel free to adjust the quantities based on your preferences.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 6g
- Sodium: 100mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 5mg