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Keto Philly Cheesesteak Roll Ups First Image

Ground Beef or Chicken Lettuce Wraps


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  • Author: Chef Tasty
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

Delicious and low-carb ground beef or chicken wraps with creamy Monterey Jack cheese.


Ingredients

Scale
  • 1 lb ground beef or chicken
  • 1 cup Monterey Jack cheese, shredded
  • 1/2 cup bell peppers, sliced
  • 1/2 cup onions, sliced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Low-carb wraps or lettuce leaves for wrapping

Instructions

  1. Heat olive oil in a skillet over medium heat until shimmering.
  2. Sauté onions and bell peppers for 3-5 minutes until softened.
  3. Add ground beef (or chicken), season with salt and pepper, and cook until browned, about 5-7 minutes.
  4. Stir in shredded Monterey Jack cheese until melted.
  5. Spoon the mixture onto low-carb wraps or lettuce leaves.
  6. Roll them up tightly and place seam side down on a plate. Serve warm.

Notes

  • Feel free to add other vegetables or spices for extra flavor.
  • This dish is great for meal prep; just store the filling separately from the wraps.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 250
  • Sugar: 1g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 75mg